减肥鲜榨果汁食谱 减肥果蔬榨汁(53)

zhīzhōngzhàchéngzhīzuòchéngnǎiyǐnyòng
3、香橙木瓜zhī
shí材:柳橙、木瓜、suānnǎi或蜂蜜
zuò法:橙zi籽 , jiāngzi囊掰chéng小块 , 放入zhàzhīzhōng;木瓜籽、洗jìng , qièchéng小块 , 与橙zi起放入zhàzhīzhōngzhàchéngzhī , 倒入bēizhōng , jiāsuānnǎi或蜂蜜后就yǐnyòng 。也jiāngsuānnǎi、蜂蜜、橙zi、木瓜tóng放入zhàzhīzhōngzhàchéngshuǐguǒnǎishíyòng
4、