垃圾食品英文_垃圾食品英文怎么说？ _生活经验

十大垃圾食品用怎么英语介绍【垃圾食品英文_垃圾食品英文怎么说？】1. 油炸类食品ried foods
2. 腌制类食品Pickled foods
3.加工类肉食品Processing of meat products
4.饼干类食品（不含低温烘烤和全麦饼干） Biscuit categories of food (excluding low-temperature baking and whole wheat biscuits)
5.汽水可乐类食品Soft drinks Coke products
6.方便类食品（主要指方便面和膨化食品） Convenience foods (mainly referring to instant noodles and expanded food)
7.罐头类食品（包括鱼肉类和水果类） Canned foods (including meat and fish and fruit)
8. 话梅蜜饯类食品（果脯） Hua Mei preserves the categories of food (Preserves)
9.冷冻甜品类食品（冰淇淋、冰棒和各种雪糕） Frozen dessert products (ice cream, popsicles and all kinds of ice cream)
10.烧烤类食品Barbecue food
垃圾食品的危害(要英文的并翻译)Why is it called junk food? In fact, from the perspective of incomplete material is waste, but which contains more unhealthy factors, such as hamburgers, high fat, high fat, high salt, heat and more people are likely to produce fat, diabetes, high blood sugar and other adverse consequences.
First, deep-fried food
1, leading to cardiovascular disease culprit (fried starch).
2, including the carcinogen.
3, destruction of vitamins,
To protein denaturation.
Second, the pickled foods
1, leading to high blood pressure, kidney overload, resulting in nasopharyngeal carcinoma.
2, affecting mucosal system (on the gastrointestinal harmful).
3, easy to get ulcers and inflammation.
Third, the processing of meat products category
(Shredded pork meat, sausages, etc.)
1, with one of the three carcinogens: sub-acid (preservative and color effects).
2, contains a lot of preservatives (heavier burden of the liver).
Fourth, biscuits
(Excluding low-temperature baking and whole wheat crackers)
1, food flavor and color too much (a burden on the liver function).
2, serious damage to vitamins.
3, excessive heat, low nutrients.
Fifth, cola soft drinks foods
1, containing phosphoric acid, carbonic acid, the body will take away a lot of calcium.
2, high sugar content, a sense of fullness after drinking, affect the dinner.
Sixth, convenience foods
(Instant noodles and puffed food)
1, high salt, preservatives, flavors (liver damage).
2, only the calories, not nutrition.
Seventh, canned foods
(Including fish and fruit)
1, destruction of vitamins to protein denaturation.
2, excessive heat, low nutrients.
Eighth, plum preserves products (preserved)
1, with one of the three carcinogens: sub-acid (preservative and color effects).
2, high salt, preservatives, flavors (liver damage).
Ninth, frozen dessert foods
(Ice cream, popsicles, and various ice cream)
1, with cream easily cause obesity.
2, high sugar content affect the dinner.
10th, grilled food
1, contains a lot of "triphenyl Tetrapropanate Beep" (the first of three major cancer-causing substances).
2,1 = 60 cigarettes only grilled chicken toxicity.
3, resulting in charcoal and protein (increased kidney and liver burden).
为什么叫垃圾食品？其实从物质的角度来讲不全是垃圾，而是里面包含不健康的因素比较多，比如汉堡包，脂肪高、油脂高、盐高、热量多，容易使人产生发胖、糖尿病、血糖高等等不良后果。
第一、油炸食品
1、导致心血管疾病的元凶(油炸淀粉) 。
2、含致癌物质。
3、破坏维生素，
使蛋白质变性。
第二、腌制类食品
1、导致高血压，肾负担过重，导致鼻咽癌。
2、影响粘膜系统(对肠胃有害) 。
3、易得溃疡和发炎。
第三、加工类肉食品
(肉干肉松、香肠等)
1、含三大致癌物质之一：亚酸盐(防腐和显色作用) 。
2、含大量防腐剂(加重肝脏负担) 。
第四、饼干类食品
(不含低温烘烤和全麦饼干)
1、食用香精和色素过多(对肝脏功能造成负担) 。
2、严重破坏维生素。
3、热量过多、营养成分低。
第五、汽水可乐类食品
1、含磷酸、碳酸，会带走体内大量的钙。
2、含糖量过高，喝后有饱胀感，影响正餐。
第六、方便类食品
(方便面和膨化食品)
1、盐分过高，含防腐剂、香精(损肝) 。
2、只有热量，没有营养。
第七、罐头类食品
(包括鱼肉和水果)
1、破坏维生素，使蛋白质变性。
2、热量过多，营养成分低。
第八、话梅蜜饯类食品(果脯)
1、含三大致癌物质之一：亚酸盐(防腐和显色作用) 。
2、盐分过高，含防腐剂、香精(损肝) 。
第九、冷冻甜品类食品
(冰淇淋、冰棒和各种雪糕)
1、含奶油极易引起肥胖。
2、含糖量过高影响正餐。
第十、烧烤类食品
1、含大量“三苯四丙吡”(三大致癌物质之首) 。
2、1只烤鸡腿＝60支烟的毒性。
3、导致蛋白质炭化变性(加重肾脏、肝脏负担) 。
垃圾食品有哪些(至少30个)?英语!1. 油炸类食品 ried foods2. 腌制类食品 Pickled foods3.加工类肉食品 Processing of meat products4.饼干类食品（不含低温烘烤和全麦饼干） Biscuit categories of food (excluding low-temperature baking and whole wheat biscuits)5.汽水可乐类食品 Soft drinks Coke products6.方便类食品（主要指方便面和膨化食品） Convenience foods (mainly referring to instant noodles and expanded food)7.罐头类食品（包括鱼肉类和水果类） Canned foods (including meat and fish and fruit)8. 话梅蜜饯类食品（果脯） Hua Mei preserves the categories of food (Preserves)9.冷冻甜品类食品（冰淇淋、冰棒和各种雪糕） Frozen dessert products (ice cream, popsicles and all kinds of ice cream) 10.烧烤类食品 Barbecue food
垃圾食品用英语怎么表达垃圾食品junk food ;
有疑问请扩展
谈谈垃圾食品的好处和坏处，要写成英文的？Are you fond of junk food?
Do you enjoy eating hamburgers, hot dogs, French fries and chips? Are you fond of soft drinks, candy and ice cream? If your answers are “Yes”, you’d better take care. Most of them are junk food!
What is junk food?
Junk food has lots of fat (脂肪), salt and sugar, but few nutrients (营养物质). Most scientists say junk food is unhealthy.
Our body changes sugar into fat. If you have 3 spoonfuls of sugar (3匙糖) each day, how much sugar would you have eaten by the time you are 50? It will be 280 kilograms! About 5 times as heavy as your weight!!
Why is junk food popular?
Junk food has been popular in the world for many years. Why? Firstly, it is cheap to make. It doesn’t take much money to produce junk food. Secondly, it is quick and easy for people to consume (吃). Thirdly, many people, including children, like it because it tastes good.
Lastly, most junk food has food additives (添加剂). So it looks and tastes better, and can be kept for a long time.
Why is junk food bad?
Junk food is bad for health, especially for young children. It is the cause of overweight (超重), heart diseases and many other health problems.
When children start eating lots of junk food, they tend not to have enough milk and healthy fruit juices. This can cause a lack of calcium (缺钙) in their body.
What should you do?
It’s OK to have junk food now and then (偶尔). How often should you have it? It depends on your weight, age and how active you are.
If you are over-weight and want to lose weight (减肥), you should eat as little junk food as possible. If you are active and not overweight, you can have some after you’ve had enough dairy products (乳制品), fruits, vegetables and cereals (谷类食物).
Junk food still has some nutrients and is a small part of a balanced (均衡的) diet (饮食). So you should eat healthy foods about 95% of the time, and then eat 5% of junk food.
Some kids are spending lots of money on junk food. Spend your money wisely. It is up to you to keep yourself healthy and happy!
--------
There is no such thing as good or bad food, or junk food; what is good or bad is the amount of it we consume.
This is one of the messages from Prof Stanley Feldman , anaesthetist and author of the book 'Panic Nation' which sets out to dispel myths about what food is good and bad for us.
Addressing a meeting in Dublin, Prof Feldman laid waste to many of these myths. Often, he said, what passes for information on health is merely opinion
---------
Junk Food
I'm hearing a lot about junk food lately. No one has given a definition of what foods are junk. Can you give me a list of junk foods?
Junk food is a slang word for foods with limited nutritional value. Every person has their own list of foods that they call junk foods. I would include foods that are high in salt, sugar, fat or calories and low nutrient content.
Salted snack foods, candy, gum, most sweet desserts, fried fast food and carbonated beverages are some of the major junk foods. Generally, they offer little in terms of protein, vitamins or minerals and lots of calories from sugar or fat. The term "empty calories" reflects the lack of nutrients.
Rather than taking a radical approach and banning all but the simplest foods, judge each food based on the list of ingredients and Nutrition Facts label found on packages. When reading the list of ingredients, look for sugar, fat or salt as one of the first three ingredients. If any of these are listed that high in the ingredients, you can probably consider that food to be too high in sugar, fat or salt.
A look at the nutritional information on the label will list the number of calories per serving, grams of fat, sodium, cholesterol, fiber and sugar content. This nutritional information will make you more knowledgeable in selecting foods to reduce your nutritional health risk.
Calorie content of 300 calories per serving or less is considered to be all right, except whole meals unless you are following a weight loss diet. Be cautious though as to how large a serving size is. If 4 ounces of yogurt is a serving size and you eat an eight-ounce container, you have doubled the calorie content. Sometimes, the package serving size is not how little you serve yourself!
Now look at the number of grams of fat. For every five grams of fat in a serving of a food, you are eating the equivalent of one teaspoon of fat. So, if one serving of a food has 23 grams of fat in it, that serving has the equivalent of four and one-half teaspoons of fat. You should limit the fat content in foods you eat daily to 30% of your total calories. Don't try to lower your fat content to below 25%, since fat does play a vital role in carrying fat soluble vitamins and keeping you satisfied between meals.
Sodium content per serving should be 2300 milligrams or less per day. Some foods, like ham and other cured meats do have very high sodium content per serving. Limit these foods rather than eliminate them.
Cholesterol content should be 300 milligrams or less per day. It is easy to remember that 300 is the same as the number of calories per serving.
Fiber content will be listed in grams of dietary fiber. This amount will vary from product to product, but don't necessarily shop for only the highest numbers you can find. Any amount of dietary fiber above two grams per serving is good. Foods with five grams of fiber or more are considered high fiber foods.
Sugar content is usually listed on cold cereal packages. A rule of thumb to follow is four grams of sugar equals one teaspoon of sugar. Limit sugars amounts in cereals to four grams, but if the cereal has fruit in it, relax the sugar content to eight grams per serving. Fruits usually contain about 60% fructose and 40% sucrose. If you were to eliminate all sugar, you would be eliminating fruits, which are a valuable source of nutrients and soluble fiber.
If you want to cut down on junk food, cut down your intake of salt, sugar, fat and refined foods. Choose your calories by the nutrient company they keep.
珍爱生命,远离垃圾食品的英语作文加翻译As a student, I know I need a healthy body and mind. With the development of science, there are many
kinds of food. But most of them are junk food. Typical meals include rice, dumplings, meat and vegetables. In my opinion, we should eat more green vegetables and a little meat. Too much meat contains too much fat which
is bad for health.
I think three meals must be eaten on time. I'll eat healthy food and take exercise every day. I hope you all follow me and we'll keep healthy.
作为一个学生，我知道我需要一个健康的身体和心灵。随着科学的发展，有许多
食物种类。但他们中的大多数都是垃圾食品。典型的食物包括大米，饺子，肉和蔬菜。在我看来，我们应该多吃绿色蔬菜和少量的肉。太多的肉类含有太多的脂肪，
对健康有害。
我认为必须吃三餐时间。我要吃健康的食物和锻炼的每一天。我希望你们都跟着我，我们要保持健康。